Morning Meditation @ Quietude

Join The Social Sangha at Quietude Tuesday and Friday mornings to ground your morning with a 7:30am silent group sit. Guests are welcome to arrive and leave at any time during this period. Cushions and other seating options are provided. If you arrive after 7:30am, please join your fellow meditators in silence. Coffee and tea will be available starting at 7:00am. We kindly ask that all participants have left the meeting house by 8:45am. Free to attend.

Everyone is most welcome to join the sit; however no meditation instructions are provided. If you have never meditated before, you may find it helpful to learn a meditation technique before attending.

Quietude is a micro-retreat center dedicated to the cultivation of mindfulness and the inner life. It provides a container for awareness, introspection, and personal development. Quietude is rooted in the understanding that we all benefit from periodically taking time out from our day-to-day routines and responsibilities.

QUIETUDE